Maple Pumpkin Pie Parfait


Treats

Maple Pumpkin Pie Parfait 2
4 portions
Metric Imperial

Ingredients

  • 1/2 cup chopped pecans, toasted
  • 6 Tbsp maple syrup, divided
  • 1 can (15 ounces) 100% pure pumpkin puree
  • 1 Tbsp chia seeds
  • 1/2 tsp pumpkin pie spice
  • 1 cup + 4 Tbsp thawed whipped topping, divided

Method

  1. Combine pecans and 2 Tbs. maple syrup. Reserve 2 Tbs. pecan mixture and divide remaining mixture evenly between 4 glasses.
  2. In a bowl combine pumpkin puree, 4 Tbs. maple syrup, chia seeds and pumpkin pie spice. Fold in 1 cup whipped topping and divide evenly in glasses over pecan mixture.
  3. Top with remaining whipped topping and reserved pecan mixture, dividing evenly.
  4. Refrigerate at least 3 hours or overnight.