Cooking Tips

Maple’s nutty, vanilla and spicy hints can liven up many classic recipes. The all-natural sweetener makes a great ingredient in glazes, rubs or barbecue sauces for poultry, meat, seafood or vegetables. It also adds a subtle touch of sweetness to a range of dishes, from fresh fruit, cereal and ice cream to tea, coffee, and smoothies.

Spice up your cooking and download popular maple syrup recipes here. You will be surprised about the big difference a tiny pour of pure maple syrup can make in flavor.

Using pure maple syrup as a healthy sugar alternative in baked goods and deserts is easy as pie. Follow these simple conversion tips:

  • For every 1 cup of granulated sugar, substitute 2/3 cup of maple syrup.
  • Reduce the quantity of liquid ingredients in the recipe (water, milk, juice) by about 1/4 cup.
  • Maple syrup can also serve as a one-to-one substitution for other liquid sweeteners, such as honey, molasses and corn syrup.

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