All-Natural Maple Sports Drink


Non-Alcoholic beverage / Beverages

all-natural-maple-sports-drink
Metric Imperial

Ingredients

  • 828ml cold water
  • 59ml orange juice
  • 59ml pure maple syrup
  • 30ml lime juice
  • .6ml salt

Method

  1. Mix all ingredients together.

This easy-to-make maple syrup recipe was specially formulated for your fitness regimen. Not only does the all-natural maple sports drink have the seal of approval from sports nutritionists, it is absolutely delicious.

When working out for more than an hour, a sports drink can ward off dehydration, provide needed electrolytes (potassium and sodium) and energize your workouts. This all-natural sports drink recipe contains no artificial colors or flavors, and no additives or preservatives.

Per 8 oz Portion: 60 calories, 15 g carbohydrate, 0 g protein, 0 g fat, 0 g fiber, 75 mg sodium, 115 mg potassium